CrossFit Pen Y Bont Nippers
We are please to announce that CrossFit Pen Y Bont will be starting our first children's class on Sunday 6th October.
The gym will be open as normal but will have allocated space in which the class will take place.
The childrens class starts at 10:00am on the dot and last around 30-40 minutes.
Any child above the age of 5 is welcome to attend, the first session is free and the following sessions are £4 a time. We have an upstairs seated area with tea and coffee available for adults to chill out as the class is undergoing.
There will always be 2 or more coaches on the floor to ensure maximal safety.
Contact: Alex Evans - 07850 672439
If you would like to know more information on how CrossFit can help your child then head over the the CrossFit Kids 101 page where all the info is readily available. http://www.crossfitkids.com/index.php/crossfit101/