CrossFit Pen Y Bont
CrossFit Pen Y Bont - Forging Elite Fitness Bridgend
Thursday 22 October 2015
Thursday 22nd October
A) Gymnastic test #3
75 ttb for time
WOD 21-15-9
Burpee to rig
KBS 24/16
Goblet squat
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment